Paruppu Solaam Recipe - Calories, Nutrition & GI | Clearcals
Paruppu Solaam has 115.6 calories per serving (1 Small Cup) — that's 86.9 calories per 100g. It provides 3.2g protein, 15.8g carbs, and 4.4g fat. With a low glycemic index (GI: 50), this recipe is...
Keywords
- paruppu solaam kcal
- paruppu solaam nutrition
- is paruppu solaam good for weight loss
- paruppu solaam for diabetes
- paruppu solaam protein content
- paruppu solaam glycemic index
- how many kcal in paruppu solaam
Ingredients
- 10 Grams of Lime raw
- 100 Grams of Corn raw
- 1 Tea Spoon of Butter
- 1 Table Spoon of Coriander leaves
- 0.25 Grams of Salt
- 0.5 Tea Spoon of Garam masala powder
- 0.25 Tea Spoon of Red chilli powder
More Like This
Puli Paruppu Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Paruppu kaaykari soup Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Plain Paruppu Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Paruppu kari Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Paruppu marrum peerkkangai soup Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Solam Pulav Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Paschai paruppu kari Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Paruppu Sarkaraikizhangu Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com