Spiced Indian Frittata - We the PCOS

Spiced Indian Frittata - We the PCOS

www.wethepcos.com

Gentle Indian spices start your morning off most warmly.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.wethepcos.com.

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Ingredients

  • 16 large egg whites
  • 4 large eggs
  • 1/2 cup light crème fraîche
  • 1/2 cup red onion
  • 2 scallions
  • 2 cloves garlic
  • 1/4 cup cilantro leaves
  • 1/2 tsp garam masala
  • 1/2 tsp fine sea salt
  • 1/2 tsp black pepper
  • 1/2 tsp ground turmeric
  • 1/4 tsp red pepper flakes
  • 2 tsp ghee
  • 1/4 cup crumbled paneer or feta

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