Squash & nigella seed soup recipe | Good Food

Squash & nigella seed soup recipe | Good Food

www.bbcgoodfood.com

Nigella seeds are a flavourful addition to this winter soup. Nigella seeds taste like oregano and have a slight bitterness to them like mustard seeds. From BBC Good Food.

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Ingredients

  • 2 tbsp olive oil
  • 1 onion
  • 2 tsp nigella seeds
  • pinch chilli powder
  • 800g squash peeled, deseeded and cut into chunks
  • 1 potato cubed
  • 850ml low-sodium vegetable stock
  • small bunch flat-leaf parsley

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