Savory Smoothie with High Protein and Calcium - Food For Healthy Bones

Name: Savory Smoothie with High Protein and Calcium - Food For Healthy Bones
Total time: 10 min
Ingredients: 1 cup kale (chopped); 1/4 cup parsley (fresh); 1/2 cup zucchini (cubed); 2 Tbsp almond butter; 2 Tbsp protein powder (Mikuna- chocho); 1 TBSP lemon juice; 6 leaves mint; 1 tsp ginger (fresh, chopped); 1 cup ice water (add a couple ice cubes and a little less water to make it colder); 1-4 drops monk fruit (optional for sweetness)

food4healthybones.com

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Ingredients

1 cup kale (chopped)
1/4 cup parsley (fresh)
1/2 cup zucchini (cubed)
2 Tbsp almond butter
2 Tbsp protein powder (Mikuna- chocho)
1 TBSP lemon juice
6 leaves mint
1 tsp ginger (fresh, chopped)
1 cup ice water (add a couple ice cubes and a little less water to make it colder)
1-4 drops monk fruit (optional for sweetness)