Garlic Shrimp and Quinoa | Heart-Healthy Lemon Skillet

Ingredients

• 1 cup cooked quinoa
• 1 tsp olive oil
• 1/2 cup chopped onion
• 1 tsp lemon zest
• 1 Tbsp lemon juice
• 1 cup cherry tomatoes, halved
• 1/4 cup chopped fresh basil
• 1/4 cup chopped fresh parsley
• 1 Tbsp chopped fresh thyme
• Black pepper to taste
• 1 Tbsp olive oil
• 1 Tbsp unsalted butter
• 5 garlic cloves, chopped
• 1/8 tsp crushed red pepper flakes (optional)
• 1 1/4 lbs large shrimp, peeled and deveined
• 3/4 cup dry white wine or low-sodium chicken broth (gluten free if needed)
• 1 Tbsp lemon zest plus lemon cut into wedges, for serving
• 1 Tbsp fresh lemon juice
• 1/8 tsp salt
• 1/3 cup fresh chopped parsley
• 1/3 cup chopped fresh chives