Gut-Healing Millet Soup: A Nourishing Blend of Siridhanya or Ragi /

Ingredients

• ¼ cup Siridhanya millet (any one variety, soaked 6–8 hours)
• ¼ cup ragi flour , mixed with water to form a lump-free slurry
• 5–6 cups water (adjust as needed)
• 1 tbsp cold-pressed oil (groundnut, sesame, or coconut)
• 1 cup chopped vegetables (carrots, beans, cabbage, bottle gourd, etc.)
• ½ onion , finely chopped
• 1 small green chili , finely chopped (optional)
• 1–2 tbsp ginger , finely chopped
• ¼ cup spring onions or fresh coriander
• Salt and black pepper , to taste
• Lemon juice , to taste