4,5,6 august – Ramayana's Diet Clinic

Name: 4,5,6 august – Ramayana's Diet Clinic
Ingredients: Turmeric (¼spoon) water… 200ml; Cinnamon (¼spoon) water… 200ml; Methi(½spoon ) water… 200ml; 4 soaked almond; 2 walnut; tulsi drops (2 drops in water); 1 pear; 2 chapati with veg nd salad bowl; paneer as veg; Cup of milk or milk tea; handful of roasted chana; 1 guava; 2 chapati (use 50% jau +50% wheat flour) with veg and salad bowl; green leafy veg as veg

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*Kanta Kamra* (Fazilka) (female) (56.1 Kg) (5’1″) (non veg) (62 yrs) (diabetes, left knee pain, legs pain, body pains, vitamin Dow, uric acid high, lipid

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Ingredients

Turmeric (¼spoon) water… 200ml
Cinnamon (¼spoon) water… 200ml
Methi(½spoon ) water… 200ml
4 soaked almond
2 walnut
tulsi drops (2 drops in water)
1 pear
2 chapati with veg nd salad bowl
paneer as veg
Cup of milk or milk tea
handful of roasted chana
1 guava
2 chapati (use 50% jau +50% wheat flour) with veg and salad bowl
green leafy veg as veg

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