recipe details | Canola Oil. Good for Every Body!

recipe details | Canola Oil. Good for Every Body!

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Source: CanolaInfo Test Kitchen | Category: Side Dishes, Roasting, Heart-Smart R

Keywords

  • canolainfo
  • canola oil
  • canola
  • healthy oil
  • canola recipe
  • healthy food
  • nutrition
  • diet
  • saturated fat
  • unsaturated fat
  • monounsaturated fat
  • cholesterol
  • omega 3
  • essential fatty acids
  • trans fat
  • high oleic
  • obesity
  • heart health
  • cancer
  • diabetes
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Ingredients

  • 4 medium ripe tomatoes, cut in half
  • 2 Tbsp canola oil
  • 1/4 cup finely chopped red onion
  • 1 clove garlic, minced
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1/3 cup fresh bread crumbs
  • 1 Tbsp chopped fresh flat leaf parsley
  • 1 Tbsp chopped fresh basil
  • 1 Tbsp chopped fresh oregano

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