Pan Fried Hake with Couscous Salad and Lemon Dressing
A hearty meal that uses pan fried Hake with a couscous salad, drizzled with a Lemon and Harissa dressing. Discover more at Bidfood.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bidfood.co.uk.
Cooking tools:
- Chef's knife
- Cutting board
- Kitchen scale
- Measuring spoon
- Measuring cup
- Kettle
- Mixing bowl
- Skillet
- Stove
- Spatula
- Spoon
- Tray
- Plastic wrap
- Refrigerator
- Plate
Ingredients
- 1 Hake scaled & boned
- 50g Couscous
- 50ml Olive oil
- 10g Red onion
- 12g Pitted green olives
- 8g Harissa paste
- 2ml Lemon juice
- Sea salt
- Everyday Favourites cracked black peppercorn
- 10g Flat parsley
- 10g Coriander
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