Fear-Free Fish Stew | Nigella's Recipes | Nigella Lawson

Fear-Free Fish Stew | Nigella's Recipes | Nigella Lawson

www.nigella.com

Succulent Fear-Free Fish Stew with aromatic tomato sauce and sweet potato. Perfect for guests or freezer-friendly. From Nigella Lawson's COOK EAT REPEAT.

Keywords

  • Asian Inspired
  • Comfort
  • Dairy Free
  • Egg Free
  • Gluten Free
  • Nut Free
View full recipe on www.nigella.com

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Ingredients

  • ¼ teaspoon ground mace
  • ½ teaspoon ground ginger
  • ½ teaspoon ground turmeric
  • ½ teaspoon hot smoked paprika
  • ½ teaspoon ground cumin
  • ¼ teaspoon ground cinnamon
  • 1 large sweet potato (approx. 250g / 1¾ cups, diced)
  • A small bunch of fresh coriander (approx. 25g / 1 cup leaves)
  • approx. 20 grams fresh ginger
  • 2 fat cloves of garlic
  • 1 onion (approx. 175g / 1⅓ cups, chopped)
  • 2 x 15ml tablespoons olive oil
  • 1 orange
  • 2 x 400 grams tins of chopped tomatoes
  • 1 x 15ml tablespoon tomato puree
  • 1 teaspoon Maldon sea salt flakes (or ½ teaspoon fine sea salt)
  • 1 teaspoon runny honey (or maple syrup)
  • 750 grams skinless boneless haddock or other firm white fish (in 1 thick piece or thick-cut fillets)

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