Free-From Recipes | Freefrom Quinoa with okra. chillies and green beans
| | | Michelle's Freefrom quinoa with okra, chillies and green beans Corn, dairy, egg, gluten, nightshade, nut, soy and wheat free Nice as a lunch dish, a
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Cooking tools:
- Pan
- Saute pan
- Stove
- Chef's knife
- Cutting board
- Wooden spoon
- Measuring spoon
- Kitchen scale
- Citrus press
- Serving bowl
- Serving platter
- Spoon
Ingredients
- 3 tbsp olive oil
- 6 large cloves garlic, peeled and sliced
- 8 okra, topped and tailed and cut into thick rings
- 3 red Bird’s Eye (hot) chillies, pipped and cut into thin slices
- 4 sticks celery, cut into small dice
- 300g/10oz quinoa grains
- 1 litre/13/4 pits gluten and wheat free vegetable stock
- sea salt
- freshly ground black pepper
- 200g/7oz fine green beans, topped and tailed and halved
- juice 2 lemons
- 100g/4oz pine nuts
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