One Pot Poultry, Sweet Potato, and Kale Pasta
Hearty one-pot pasta with chicken, sweet potato, and kale for easy, clean-up-free dinner. Gluten-free and vegetarian options available. Perfect for detox and weight loss.
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Ingredients
- 2 tsp grapeseed or sunflower oil
- 3/4 lb ground organic chicken or turkey
- 1 yellow onion, chopped
- 1 medium sweet potato, peeled and grated
- 2 garlic cloves, chopped
- 1/2 lb uncooked whole grain or gluten free rotini or penne pasta (about 2 1/4 cups)
- 3 cups no-salt-added chicken or vegetable broth, gluten and/or dairy free if desired
- 14 oz can no-salt-added diced tomatoes
- 2 Tbsp no-salt-added tomato paste
- Zest of 1 lemon
- 1 1/2 tsp Italian seasoning
- 1/2 tsp crushed red pepper flakes
- 5 oz container baby kale or baby greens mix
- 1/2 cup grated Parmesan cheese (optional)
- Lemon oil (optional)
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