Creamy Enchilada Casserole with Spaghetti Squash - Smart Nutrition with Jessica Penner, RD

Ingredients

• 1 medium-large spaghetti squash
• 1 tbsp canola oil
• 1 onion (chopped)
• 4 cloves garlic
• 1 cup cream cheese (softened)
• 1 cup salsa
• 2 eggs
• 1 tsp chili powder
• ¾ tsp salt
• ¼ tsp cumin
• 1 red pepper (chopped)
• 1 ½ cups of cooked black beans OR 1 can of black beans (drained and rinsed)
• 2 cups of cooked and diced chicken (I used a rotisserie chicken)
• 1 cup frozen corn (defrosted)
• 2 cups shredded cheddar cheese