Italian Fennel, White Bean, and Kale Soup | Nourishing Meals®
Serve this fresh and flavorful summer soup with
Ingredients
- 2 tablespoon extra virgin olive oil
- 1 medium onion chopped
- 1 large fennel bulb(s) cored and sliced
- ½ pound green beans chopped
- 6 clove garlic crushed
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1½ teaspoon Herbamare (or sea salt)
- ½ teaspoon black pepper
- 6 cups chicken stock (or beef bone broth)
- 18 ounces diced tomatoes
- 3 cups cooked cannellini beans rinsed and drained
- 3 cups thinly sliced lacinato kale
- ¼ cup thinly sliced fresh basil
- ¼ cup finely chopped fennel fronds
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