Pure Mountain Healthy Grain Bowl with Marinated Lupins
5 Minutes 2 People 5 Minutes Ingredients Directions 1. Combine all ingredients for the Lupins together and refrigerate overnight. 2.
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Cooking tools:
- Pressure cooker
- Pot
- Stove
- Refrigerator
- Freezer
- Colander
- Mixing bowl
- Serving bowl
- Chef's knife
- Cutting board
- Spoon
- Measuring spoon
- Airtight container
Ingredients
- 1 cup Mountain Lupins (cooked as precooking instructions)
- 1 cup Olive Oil
- 1 tablespoon Lemon Juice
- Fresh Dill
- Salt
- Black Pepper
- Grain Bowl
- 1 cup marinated Lupins
- 1 cup Brown Rice, cooked
- 1 small Butternut, cubed & roasted
- 3 cups Baby Spinach, blanched in hot water for 2 minutes and then drained
- 1/2 cup Pomegranate Arils
- 1/4 cup Parmesan, finely shaved
- A handful Spring Onions, chopped
- Roasted Flax Seeds
- Roasted Pistachios, chopped
- Mountain Balsamic Dressing
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