Crispy Chicken with Fennel Salad | Canadian Living

Crispy Chicken with Fennel Salad | Canadian Living

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Ingredients

  • 3 tablespoons olive oil , divided
  • 1 tablespoon cider vinegar
  • 1 tablespoon Dijon mustard
  • 1 tablespoon honey
  • 1 tablespoon fennel seeds
  • 2 fennel bulbs , thinly sliced
  • 1 sweet red pepper , julienned
  • 1/4 cup chopped green onions
  • 1 tablespoon finely chopped fresh dill
  • 3/4 cups chopped roasted red peppers
  • 1 clove garlic , minced
  • 2 tablespoons grated lime zest
  • 2 tablespoons lime juice
  • 2 tablespoons chopped fresh cilantro
  • 1 tablespoon Asian chili paste (such as sambal oelek)
  • 1 cup honey
  • salt and pepper
  • 1/4 cup alI-purpose flour
  • 1 tablespoon onion powder
  • 1 teaspoon garlic powder
  • 3 eggs , lightly beaten
  • 3 cups panko bread crumbs
  • 625 g boneless chicken breasts , cut into strips
  • 3 tablespoons vegetable oil , divided
  • Calories 765
  • Total fat 28 g
  • Saturated fat 5 g
  • Cholesterol 235 mg
  • Sodium 600 mg
  • Total carbohydrate 79 g
  • Fibre 2 g
  • Sugars 36 g
  • Protein 47 g
  • Iron 4 mg

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