Beef and barley casserole
Savour the hearty goodness of this beef and barley casserole, rich in flavour and packed with healthy, wholesome ingredients
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.nzwomansweeklyfood.co.nz.
Ingredients
- 1.5kg gravy beef, excess fat trimmed (see tip)
- ¼ cup (40g) plain flour
- Salt and freshly ground black pepper, to season
- 2 tablespoons olive oil
- 350g piece speck, cut into 1cm pieces (see tip)
- 300g mixed mushrooms, larger mushrooms halved
- 2 onions, chopped coarsely
- 2 large carrots, halved lengthways, sliced thickly
- 2 trimmed celery stalks, chopped coarsely
- 1 cup (250ml) dry red wine
- 6 sprigs fresh thyme
- 2 fresh bay leaves
- 1 litre (4 cups) beef stock
- ½ cup (100g) pearl barley, rinsed
- 1 bunch kale (250g), stalks removed, leaves torn coarsely
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