Egg Tartines | Osteoporosis Canada

Egg Tartines | Osteoporosis Canada

osteoporosis.ca

Osteoporosis Canada’s position on nutrition for healthy bones focuses on calcium and vitamin D while stressing a well-balanced diet which includes fiber and whole grains, vitamins and minerals and...

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Ingredients

  • 3 large eggs
  • 3 tbsp (45 mL) milk
  • 1 tbsp (15 mL) chopped fresh herbs (such as parsley, chives or basil)
  • 1/4 tsp (1 mL) each salt and pepper
  • 1 tbsp (15 mL) canola oil
  • 2 to 3 slices sourdough bread, toasted

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