Sunflower Seeds This Is the Only Way to Roast Em

Name: Sunflower Seeds This Is the Only Way to Roast Em
Ingredients: 1-2 Large, Mature Sunflower Heads; 1 gallon Water; ½ cup Salt; 1-2 tablespoons Vegetable Oil, Olive Oil, or Melted Butter; Optional: Spices such as garlic powder, smoked paprika, chili powder, or herbs like rosemary (1-2 teaspoons total)

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Ingredients

1-2 Large, Mature Sunflower Heads
1 gallon Water
½ cup Salt
1-2 tablespoons Vegetable Oil, Olive Oil, or Melted Butter
Optional: Spices such as garlic powder, smoked paprika, chili powder, or herbs like rosemary (1-2 teaspoons total)