Pan-Seared King Salmon With Sautéed Mushrooms

Ingredients

• 2 Wild King salmon fillets (6 oz each), skin-on
• 1 tbsp olive oil
• 1 tsp Dijon mustard (optional, for subtle tang)
• Salt and freshly cracked black pepper
• 1 tbsp olive oil + 1 tbsp unsalted butter
• 1½ cups mixed mushrooms (shiitake, cremini, oyster), sliced
• 1 garlic clove, finely minced
• 1 tsp fresh thyme leaves (or ½ tsp dried)
• Salt and pepper to taste
• Splash of dry white wine (optional)
• ¼ cup toasted hazelnuts, roughly chopped
• Zest of ½ lemon
• Chopped parsley or micro greens for garnish (optional)
• 2 cups baby spinach or chopped kale
• 1 tsp olive oil
• Pinch of salt and pepper