Penne and Chicken Tenderloins with Spiced Tomato Sauce Recipe | MyRecipes recipe for managing PCOS a

Penne and Chicken Tenderloins with Spiced Tomato Sauce Recipe | MyRecipes recipe for managing PCOS a

fertilitychef.com

Recipe by Bruce Aidells This penne pasta recipe is a simple way to bring Italian flavors to your dinner table. Serve with a green salad and garlic bread for a hearty, filling meal.

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Ingredients

  • 1 teaspoon ground fennel seed
  • 1 teaspoon dried basil
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground coriander
  • 1/4 teaspoon freshly ground black pepper
  • 1 pound chicken breast tenders, cut into (1-inch) pieces
  • 1 tablespoon olive oil
  • 4 garlic cloves, minced
  • 4 cups canned diced tomatoes, undrained
  • 1 cup white wine
  • 8 ounces uncooked penne
  • 1/4 cup (1 ounce) freshly grated Parmigiano-Reggiano cheese
  • 1/4 cup chopped fresh basil

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