Soup Sundays, Part Two - The Whole30® Program

Ingredients

• 2 Tbsp. olive oil
• 2 medium sweet onions, chopped
• 2 shallots, chopped
• 1 leek (whites and greens), thinly sliced
• 5 cloves garlic (about 2 Tbsp.), chopped
• 3 lb. free-range organic chicken
• Sea salt
• pepper
• paprika
• thyme
• 3 carrots, peeled & chopped
• 3 parsnips, peeled & chopped
• 1 bunch flat-leaf parsley
• 1 bunch dill
• 8+ cups water or stock
• 1 bunch kale