Whole30 Soup Sundays, from Ali Rakowski - The Whole30® Program

Ingredients

• 1 Tbsp. olive oil or other oil/fat of your choice
• 1 large sweet onion, chopped
• 3 cloves garlic, chopped
• 2 pears, peeled & chopped
• 2 stalks celery, chopped
• 2 large parsnips (1 ½ lb.), peeled & chopped
• 3 cups bone broth or Whole30-approved broth/stock
• 1 tsp. olive oil or other oil/fat of your choice
• ½ cup raw, organic pumpkin seeds
• ½ tsp. cinnamon
• ½ tsp. paprika
• ½ tsp. cumin
• Salt & pepper to taste