Sweet and Sour Tempura Tofoo Rice Bowl   - Tofoo

Ingredients

• 1 x Tempura tofu box
• 2 red peppers (sliced into bitesized chunks)
• 1 x 227g tin of pineapple chunks (drained – keeping the juice)
• Microwave Rice to serve
• 1 tablespoon toasted sesame seeds
• 2 spring onions (trimmed and finely sliced)
• 4 x tablespoons tomato ketchup
• 3 x tablespoons dark soy sauce
• 1 x tablespoon rice wine vinegar
• 70ml pineapple juice (from the tinned pineapple)
• 1 x tablespoon caster sugar
• 1 x tablespoon sweet chilli sauce
• 1 x teaspoon cornflour