Healthy Options Buffalo - WNY's Healthy Dining Resource

Ingredients

• 1 lb dry quinoa
• 1 quart water
• 1 english cucumber
• 1 15.5 oz. can garbanzo beans
• 1 small red onion
• 1 clove garlic
• 1 cup cilantro
• 1 oz vinegar
• 4.5 oz olive oil
• 1 oz Lemon or Lime Juice
• ½ Small White Onion
• Salt and Pepper to taste (maximum 1 tsp salt)