Healthy Options Buffalo - WNY's Healthy Dining Resource

Healthy Options Buffalo - WNY's Healthy Dining Resource

www.healthyoptionsbuffalo.com

Healthy Options Buffalo began as a way to help address high stroke and heart disease problems that are prevalent in Western New York. We provide heart-healthy food options for the WNY and Buffalo NY...

Keywords

  • Healthy food in Buffalo NY
  • heart-healthy food options
  • heart-healthy food in WNY
  • Buffalo NY food
  • Western New York healthy dining
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Ingredients

  • 3 cans black beans
  • 1 can garbanzo beans
  • 2 sweet potatoes, peeled and cubed
  • 2 red peppers, diced
  • 1 onion, diced
  • 15 ounce can tomato sauce
  • 1 cup petite tomato in sauce
  • 5 garlic cloves, minced
  • 3 Tbsp. cumin
  • 2 Tbsp. paprika and red pepper flakes
  • 2 Tbsp. olive oil

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