Mushroom Kale Bowl - Plant-Based Life Foundation

Ingredients

• 2 cups kale, shredded
• 1/2 cup Baked Tofu
• 1/2 cup Portobello Sauce
• 1/4 cup beets, raw, sliced
• 1/4 cup bean sprouts
• 1/4 cup wild rice, cooked
• 2 tbsp basil, fresh
• 2 tbsp Spicy Sunflower Seeds
• 1 cup mushrooms, chopped
• 1/2 cup onion, chopped
• 1 1/2 tsp tamari, low-sodium
• 1 1/2 tsp tomato paste
• 3/4 tsp maple syrup
• 1/2 tsp garlic, fresh, minced
• Black pepper, freshly ground, to taste
• 1 cup Homemade Nut Milk or store-bought plant-based milk
• 1/4 cup sunflower seeds, raw
• 1/2 tsp chili powder
• 1/4 tsp garlic, fresh, minced
• Red chili flakes, to taste
• 1/4 cup warm water
• 2 tbsp rice vinegar
• 2 tbsp tamari, low-sodium
• 2 tbsp miso paste, light
• 1 tbsp mirin
• 1 1/2 tsp red chili flakes (optional)
• 1/4 tsp ginger, fresh, minced