Greek Gemista (Yemista) with rice and mince meat

Ingredients

• 10 vegetables ( mixture of green peppers and tomatoes)
• 250gr mince meat ( veal, beef, pork, turkey or combination of)
• 300gr Carolina rice (or paella rice)
• 500gr water
• 80gr virgin olive oil
• 200gr fresh tomatoes or canned chopped tomatoes
• 1 large onion
• 1 tbsp tomato paste
• 1 1/2 tsp paprika
• 1/2 tsp black ground pepper
• 1/2 tsp coriander
• 1 1/2 tsp salt
• 1/2 tsp sugar
• 5-6 sprigs fresh parsley
• 1 chicken stock (optional)
• You will need: 1 frying pan, 1 oven dish or steamer or large pot