Chicken Paillard with White Wine Pan Sauce

Chicken Paillard with White Wine Pan Sauce

mealplans.cooksmarts.com

This French-inspired dinner feels like something special, but is simple enough for a weeknight. If you have time to halve and thin the chicken ahead of time, th

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Ingredients

  • 1 cup Bulgur, uncooked
  • 2 cloves Shallots, diced
  • 1 lb Chicken breasts, boneless and skinless, halved and pounded thin
  • 2 Tbsp Parsley, curly-leaf, chopped
  • 2 Tbsp Oil, cooking
  • 2 Tbsp Butter, unsalted
  • 1 Tbsp Flour, all-purpose
  • 1/2 cup Wine, white (sub stock)
  • 1 cup Stock, any type
  • 2 tsp Lemon juice
  • 2 tsp Mustard, preferably a whole grain variety
  • 1 Tbsp Lemon juice
  • 1 Tbsp Oil, olive
  • 6 oz Baby kale (sub any salad greens)
  • 1/4 cup Cheese, parmesan, sliced with a vegetable peeler or grated

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