Cauliflower & Peanut Curry

Cauliflower & Peanut Curry

www.rebalancingyou.com

ENERGISE, RESTORE, NOURISH. I'm studying with the renowned Institute for Optimum Nutrition and will qualify next year. Until then, this is a place to inspire and share healthful information, tips,...

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Cooking tools:

  • Saute pan
  • Stove
  • Chef's knife
  • Cutting board
  • Can opener
  • Colander
  • Wooden spoon
  • Measuring spoon
  • Measuring cup

Ingredients

  • 1 tbsp coconut oil
  • 1 medium sized red onion, diced
  • 2 garlic cloves, chopped
  • 1 heaped tbsp curry powder
  • 1 tsp chilli flakes
  • 2 tablespoons crunchy peanut butter
  • 1 tablespoon tomato puree
  • 2-3 tomatoes chopped into chunks
  • 1 medium sized cauliflower chopped into florets
  • ½ can of chickpeas, drained and rinsed
  • 1/2 can coconut milk
  • ½ a bag of baby spinach
  • Salt
  • pepper
  • 200ml veg stock

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