Bulgur wheat with red pepper and herbs
The perfect accompaniment to grilled fish or chicken, or with steamed vegetables for a light meal. Bulghur wheat is a great rice alternative
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.wcrf.org.
Ingredients
- 150ml vegetable stock (reduced salt or home-made)
- 100g bulgur wheat
- 1 tablespoon olive oil
- 1 red pepper, diced
- 1 shallot, finely chopped
- 1 clove garlic, crushed
- 1 tablespoon chives, finely chopped
- 1 teaspoon fresh basil, finely chopped
- 1 teaspoon fresh oregano, finely chopped
- Freshly ground black pepper
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