High Protein Casserole Chicken Parmesan – FadedMix

Ingredients

• 2 large chicken breasts, cooked and shredded (about 3 cups)
• 2 cups marinara sauce
• 1 cup cottage cheese (for protein boost)
• 1 cup shredded mozzarella cheese
• 1/2 cup grated Parmesan cheese
• 1 cup cooked quinoa (can substitute with brown rice)
• 2 large eggs, beaten
• 2 teaspoons dried Italian herbs (oregano, basil, or a blend)
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• Salt and pepper to taste
• Fresh basil leaves for garnish (optional)