Quick Pan Seared Scallops | Paleo, Protein Rich, Gluten Free

Quick Pan Seared Scallops | Paleo, Protein Rich, Gluten Free

www.paleoplan.com

This quick pan seared scallops recipe comes together quickly and with very few ingredients, you have a healthy and protein-packed paleo meal that satisfies.

View full recipe on www.paleoplan.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.paleoplan.com.

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Ingredients

  • 12 medium scallops sea
  • 2 tablespoon(s) olive oil
  • 1 small shallot(s) minced
  • 1 medium lemon(s) juiced
  • 1 teaspoon(s) sea salt
  • 1 teaspoon(s) parsley fresh, chopped
  • 1 teaspoon(s) black pepper

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