Pork and poblano stew recipe | 96 calories | Happy Forks

Name: Pork and poblano stew recipe | 96 calories | Happy Forks
Ingredients: Peppers · hot chili · green · raw: 4.5 pepper; Oil · canola: 1 tbsp; Pork · fresh · shoulder · whole · separable lean only · raw: 1130 g; Salt · table: 1 tsp; Onions · raw: 1 large; Garlic · raw: 3.5 clove; Spices · cumin seed: 1 tsp, whole; Peppers · hot chili · red · canned · excluding seeds · solids and liquids: 1 pepper; Spices · oregano · dried: 3 tsp, leaves; Soup · stock · chicken · home-prepared: 32 fl oz; Corn · sweet · yellow · frozen · kernels on cob · unprepared: 1.5 cup kernels; Sweet potato · raw · unprepared: 1 sweetpotato, 5" long; Sour cream · light: 8 tbsp; Coriander (cilantro) leaves · raw: 8 tsp; Seeds · pumpkin and squash seed kernels · roasted · without salt: 8 tsp

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Pork and poblano stew: pork, corn, peppers, onions, sweet potato, sour cream, oil, garlic, salt, oregano, coriander leaves, cumin seed

Keywords

pork
corn
peppers
onions
sweet potato
sour cream
oil
garlic
salt
oregano
coriander leaves
cumin seed

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Ingredients

Peppers · hot chili · green · raw: 4.5 pepper
Oil · canola: 1 tbsp
Pork · fresh · shoulder · whole · separable lean only · raw: 1130 g
Salt · table: 1 tsp
Onions · raw: 1 large
Garlic · raw: 3.5 clove
Spices · cumin seed: 1 tsp, whole
Peppers · hot chili · red · canned · excluding seeds · solids and liquids: 1 pepper
Spices · oregano · dried: 3 tsp, leaves
Soup · stock · chicken · home-prepared: 32 fl oz
Corn · sweet · yellow · frozen · kernels on cob · unprepared: 1.5 cup kernels
Sweet potato · raw · unprepared: 1 sweetpotato, 5" long
Sour cream · light: 8 tbsp
Coriander (cilantro) leaves · raw: 8 tsp
Seeds · pumpkin and squash seed kernels · roasted · without salt: 8 tsp