Swede & Thyme Barlotto Recipe | Abel & Cole

Ingredients

• 1.2 litres veg or chicken stock
• 1 onion
• ½ a swede, peeled and diced into 1cm cubes
• A little oil or butter
• 2 garlic cloves
• 250g pearl barley
• A splash of whiskey or white wine
• 2 bay leaves
• 1 lemon
• A grating of nutmeg or pinch of mixed spice
• A handful of thyme leaves
• Sea salt and freshly ground pepper