Mexican Breakfast Chilaquiles - Kidney Kitchen

Mexican Breakfast Chilaquiles - Kidney Kitchen

kitchen.kidneyfund.org

Mexican Breakfast Chilaquiles Because commercial tortilla chips are rarely sold unsalted, by making your own tortilla chips, this delicious Mexican breakfast

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Ingredients

  • 4 (about 4-ounces) corn tortillas, fresh
  • Canola oil cooking spray
  • 1 medium (123g) tomato, diced
  • ¼ medium (30g) yellow bell pepper, diced
  • ¼ medium (27g) onion, diced
  • 2 tablespoons cilantro, chopped
  • 6 large eggs
  • 1 tablespoon canola oil
  • 1 cup monterey jack cheese, shredded
  • ¼ cup jalapeño pepper, chopped
  • ½ avocado, thinly sliced
  • Lime wedges, for serving
  • ¼ teaspoon salt (optional, not using for nutrient analysis)

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