Healthy Pumpkin “Cheesecake” - Fluid Movement + Massage
I love holiday desserts but have been experimenting with limiting the amount of sugar in my diet for the past few weeks and came across this recipe in a recent Barre 3 newsletter. I'm going to try it...
Ingredients
- 1-1/2 cups raw cashews, soaked one to three hours
- 1-1/2 cups pureed, cooked pumpkin
- 1/2 cup full-fat coconut milk *
- 1/2 cup gently melted coconut butter (Artisana brand or Nutiva Coconut Mana)
- 30 drops liquid stevia, vanilla flavored or 3 tablespoons raw honey
- 2 tablespoons liquid vanilla
- 1/8 teaspoon salt
- 3 teaspoons cinnamon
- 1/4 teaspoon ground clove
- 1/4 teaspoon ground nutmeg
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