5:2 Fast Day Smoked Tofu with Broccoli & Teriyaki Sauce - Vegan Recipe Club

5:2 Fast Day Smoked Tofu with Broccoli & Teriyaki Sauce - Vegan Recipe Club

www.veganrecipeclub.org.uk

Calories: 267 Men's Extra: 2 tsp toasted sesame seeds (34 cals) Picture credited to marthastewart.com, with thanks.

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Ingredients

  • 200g broccoli florets (64 cals)
  • 2 squirts oil spray (2 cals)
  • 100g (half a pack) of Taifun smoked tofu, thinly sliced (185 cals)
  • 1 tsp crushed garlic, fresh or paste (6 cals)
  • 2 tsp Clearspring Teriyaki Sauce (10)

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