Ginger Broccoli Quinoa with Tofu - Oryana

Ginger Broccoli Quinoa with Tofu - Oryana

oryana.coop

Ginger-infused broccoli and tofu paired with quinoa in a flavorful vegetable broth. Perfect for a healthy, plant-based meal.

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Ingredients

  • 1 ¼ cups vegetable broth
  • ½ cup quinoa
  • 2 teaspoons extra virgin olive oil
  • 4 cloves garlic, minced
  • 2 teaspoons minced fresh ginger
  • 1 cup broccoli florets
  • 1 small onion, diced small
  • ½ lb firm tofu, diced
  • ¼ cup sliced mushrooms
  • 1 cup chopped spinach
  • 1 tablespoon tamari

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