Gwar Phali - Delicious Food from Mana Hotel

Gwar Phali - Delicious Food from Mana Hotel

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From the Kitchens of Mana: Gwar Phali ki Subzi: How I can cook this food: Wash all the beans (Gawar Phali) & Cut into 2-3 cm size & Heat oil in a pan with cumin seed

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Cooking tools:

  • Kitchen scale
  • Chef's knife
  • Cutting board
  • Saute pan
  • Stove
  • Wooden spoon
  • Measuring spoon

Ingredients

  • GAWAR PHALI (150g)
  • ONION (20g)
  • TOMATO (30g)
  • GARLIC (8g)
  • ANISEED (3g)
  • CORIANDER SEED (3g)
  • CUMIN SEED (2g)
  • GREEN CHILLY (20g)
  • TURMERIC POWDER (6g)
  • RED CHILLY POWDER (4g)
  • GREEN CORINDER (2g)
  • CHAAT MASALA (8g)
  • SALT (to taste)
  • CURD (20g)
  • MUSTARD OIL (20ml)

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