Blackened Red Snapper Recipe with Healthy Creole Sauce

Blackened Red Snapper Recipe with Healthy Creole Sauce

healthecooks.com

Enjoy a heart-healthy Blackened Red Snapper recipe topped with a savory, vegetable-packed Creole sauce. Low-cholesterol, gluten-free, and perfect for a quick dinner.

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Ingredients

  • 4 red snapper fillets (4 oz each)
  • 2 Tbsp unsalted butter, melted
  • 3 Tbsp unsalted butter
  • 1 Tbsp olive oil
  • 1 large garlic clove, minced
  • 1/4 cup chopped onion
  • 1/4 cup chopped green bell pepper
  • 1/4 cup chopped red bell pepper or yellow bell pepper
  • 1/2 cup chopped celery
  • 1/2 tsp paprika
  • 1 1/2 tsp creole seasoning
  • 1/2 tsp thyme
  • 1/2 tsp oregano
  • 1/2 tsp basil
  • 1 tsp Worcestershire sauce
  • 1/4 tsp hot sauce
  • 1/4 tsp black pepper
  • 1 1/2 cups diced tomatoes
  • 1 1/2 cups low-sodium chicken broth (gluten free if needed)
  • 4 scallions sliced, with most of the greens
  • 2 Tbsp tomato paste
  • 2 tsp black pepper
  • 1/4 tsp cayenne pepper
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp paprika

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