Modernmeal Baked or Sautéed Kale, White Bean and Sunflower Seed Burgers GF

Ingredients

• 1 bunch Curly Kale or Swiss Chard, blanched in salted boiling water for about 10 seconds, and drained well
• 1 15oz can Cannellini or Northern Beans, drained and rinsed
• 8 tbsp chickpea, or any gf flour, more if needed
• 1/2 cup Sunflower Seeds, lightly toasted
• 2 Tbsp Hemp Seeds
• 1/2 cup Fresh Basil Leaves
• 1 tsp Smoked Paprika
• 1 tsp Cumin
• ¼ tsp Cayenne Pepper, optional
• 4-8 cloves Garlic, minced
• 1 egg, or Egg Replacer
• 2 Tbsp Lemon Juice
• To taste Salt and Pepper
• 1 Tbsp Olive Oil for brushing the tray
• For serving
• 6 burger bun, or GF
• 6 lettuce leaf, cut to bun size
• 2 medium tomatoes, sliced 1/4 inch
• 1 red onion, sliced thin, raw or sautéed
• 4-6 Tbsp Mustard/Ketchup/Mayo
• red onion, sliced thin
• mayo