Teff Date Pudding - alive magazine
Here’s a dessert that tastes great and plays by the nutritional rules, too. Date purée lends sweetness and a smooth consistency that offsets the grainy nature…
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Cooking tools:
- Blender
- Food processor
- Microplane
- Mixing bowl
- Saucepan
- Stove
- Refrigerator
- Measuring cup
- Measuring spoon
- Colander
- Spoon
- Chef's knife
- Cutting board
- Serving bowl
Ingredients
- 3/4 cup (180 mL) pitted dates
- 1/2 cup (125 mL) teff grain
- 1 ripe banana
- 1/2 cup (125 mL) unsweetened almond milk
- 1/4 cup (60 mL) raw or natural cocoa powder
- 2 Tbsp (30 mL) ground flaxseed
- 2 tsp (15 mL) finely ground coffee (optional)
- Zest of 1 medium orange
- 1 tsp (5 mL) vanilla extract
- 1/4 tsp (1 mL) ground cloves
- Pinch of salt
- 1 cup (250 mL) raspberries
- 1/3 cup (80 mL) chopped hazelnuts, preferably toasted
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