Lemon Herbed Chickpeas - Center for Nutrition Studies
These chickpeas are delicious to nibble on or to use to top salads, pasta, soups, pizza, grains, and more! Leftovers can be lightly mashed or pureed with condiments for a sandwich spread.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nutritionstudies.org.
Ingredients
- 3 cups cooked chickpeas, rinsed and drained
- ¼ cup fresh lemon juice
- 1–1 ½ Tbsp pure maple syrup
- ½ rounded tsp sea salt
- ½ tsp Dijon mustard (optional)
- ½ tsp grated lemon zest (optional)
- Lemon pepper or freshly ground black pepper to taste
- 1 Tbsp minced fresh oregano (reserve a few pinches)
- 1 Tbsp minced fresh chives (reserve a few pinches)
- 1 Tbsp minced fresh thyme (reserve a few pinches)
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