Chickpea and Tahini Harissa Stew - alive magazine

Chickpea and Tahini Harissa Stew - alive magazine

www.alive.com

Tahini adds richness to the broth of this satisfying plant-based stew that’s perfect for any nippy night. If possible, prepare this stew a day or two in advance…

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.alive.com.

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Pot
  • Measuring cup
  • Measuring spoon
  • Colander
  • Peeler
  • Can opener
  • Wooden spoon
  • Ladle
  • Stove
  • Oven
  • Baking sheet
  • Refrigerator
  • Airtight container
  • Serving bowl

Ingredients

  • 1 Tbsp (15 mL) extra-virgin olive oil
  • 1 1/2 cups (350 mL) finely chopped onion
  • 1/2 cup (125 mL) finely chopped celery
  • 2 garlic cloves, peeled and finely chopped
  • 1 tsp (5 mL) cumin seeds
  • 2 tsp (10 mL) harissa paste
  • 2 tsp (10 mL) za’atar, or 1 tsp (5 mL) dried thyme
  • 1/2 tsp (2 mL) salt
  • 4 cups (1 L) low-sodium vegetable broth
  • 2 - 14 oz (398 mL) cans chickpeas, drained and rinsed
  • 2 cups (500 mL) peeled and finely diced sweet potato
  • 3 Tbsp (45 mL) tahini paste
  • 1 cup (250 mL) roasted red peppers
  • 1/3 cup (80 mL) chopped toasted walnuts

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