Baked Falafel Bowl with Tzatziki Sauce

Baked Falafel Bowl with Tzatziki Sauce

ah7.fit

Summary: Delving into the wonders of Mediterranean cuisine? Look no further! The Baked Falafel Bowl with Tzatziki Sauce is your next meal ticket to a healthful

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Cooking tools:

  • Food processor
  • Baking sheet
  • Parchment paper
  • Oven
  • Measuring cup
  • Measuring spoon
  • Pastry brush
  • Mixing bowl
  • Grater
  • Chef's knife
  • Cutting board
  • Spoon
  • Spatula
  • Airtight container
  • Zip-top bag

Ingredients

  • - Chickpeas: 2 cups (480 grams)
  • - Fresh cilantro: 1 cup (16 grams)
  • - Fresh parsley: 1 cup (16 grams)
  • - Garlic cloves: 3
  • - Ground cumin: 1 tsp (5 grams)
  • - Ground coriander: 1 tsp (5 grams)
  • - Salt: 1/2 tsp (3 grams)
  • - Baking powder: 1/2 tsp (2.5 grams)
  • - Olive oil: 2 tbsp (30ml)
  • - Greek yogurt: 1 cup (240 grams)
  • - Cucumber: 1 (medium-sized, finely grated)
  • - Lemon juice: 1 tbsp (15ml)
  • - Fresh dill: 2 tbsp (finely chopped)
  • - Garlic clove: 1 (minced)
  • - Salt: To taste
  • - Black pepper: To taste

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