Baked Falafel in Sprouted Pita Pockets with Homemade Tzatziki Sauce | Food For Life | Healthy Recipe
Baked falafel in sprouted pita pockets with homemade tzatziki sauce—healthy, gluten-free, and delicious! Perfect for a nutritious meal.
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Ingredients
- Chickpeas (1 can) (well drained and dried)
- Diced Onion (½ cup)
- Parsley (1 cup)
- Garlic (4 cloves)
- Cumin (1 tsp)
- Sea salt (¼ tsp)
- Pepper (¼ tsp)
- Lemon juice (2 tsp)
- Yogurt (1 cup) (we recommend plain Greek or your favorite dairy-free yogurt)
- Fresh dill (1/4 cup)
- Grated garlic (2 cloves)
- Sea salt (1/4 tsp)
- Pepper (1/4 tsp)
- Grated cucumber (1 cup)
- Hummus
- Lettuce
- Red onion
- Diced cucumber
- Cherry tomatoes
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