Sorakaya Pulusu - Step By Step Recipe In Pictures

Name: Sorakaya Pulusu - Step By Step Recipe In Pictures
Total time: 30 min
Ingredients: Bottle gourd (lauki, sorakaya, anapakaya); Rich in fiber and low-calorie vegetable (14 calories per 100 grams); Peeled and chopped bottle gourd: 250 grams; Tamarind (Chintapandu) paste (step by step recipe): 2 tbsp; Or big lemon size tamarind soaked; Chopped onion: 1 medium size, green chilies: 3 or 4; Dry red chilly: 1, urad dal: 1/2 tbsp, fenugreek seeds: 1/4 tbsp, mustard seeds: 1/2 tbsp, cumin seeds: 1/2 tbsp, garlic pods: 2, curry leaves: Few; Oil: 2-3 tbsp; Ghee (Clarified butter): 1 tbsp; Turmeric powder: 1 tbsp; Salt: As per taste; Red chilly powder or kaaram: 1 tbsp; Jaggery (mashed): Small lemon sized or 1 tbsp; Water: 300 ml or 1 and 1/2 bowl

mommyfood.com

Complete instructions to make tasty Sorakaya Pulusu | Anapakaya Pulusu | Bottle Gourd Stew along with photos of each step, cooked by a homemaker and explained in a easy-to-follow manner

Keywords

anapakaya
bottle gourd
sorakaya
pulusu
mudda pappu
South Indian dish
main course
stew
lauki

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Ingredients

Bottle gourd (lauki, sorakaya, anapakaya)
Rich in fiber and low-calorie vegetable (14 calories per 100 grams)
Peeled and chopped bottle gourd: 250 grams
Tamarind (Chintapandu) paste (step by step recipe): 2 tbsp
Or big lemon size tamarind soaked
Chopped onion: 1 medium size, green chilies: 3 or 4
Dry red chilly: 1, urad dal: 1/2 tbsp, fenugreek seeds: 1/4 tbsp, mustard seeds: 1/2 tbsp, cumin seeds: 1/2 tbsp, garlic pods: 2, curry leaves: Few
Oil: 2-3 tbsp
Ghee (Clarified butter): 1 tbsp
Turmeric powder: 1 tbsp
Salt: As per taste
Red chilly powder or kaaram: 1 tbsp
Jaggery (mashed): Small lemon sized or 1 tbsp
Water: 300 ml or 1 and 1/2 bowl