Meatballs in Tomato Sauce - Diabetes Ireland : Diabetes Ireland

Name: Meatballs in Tomato Sauce - Diabetes Ireland : Diabetes Ireland
Ingredients: 150g lean beef mince; 150g pork mince; 30g parmesan cheese grated; 30g wholemeal breadcrumbs or use 2 tablespoons of milled flaxseed if preferred; 1 egg yolk; ½ teaspoon garlic powder; ¼ teaspoon dried herbs; 1 tbsp olive oil; 1/2 teaspoon crushed garlic; 1 tin chopped tomatoes; 1 tbsp tomato purée; 1 tbsp balsamic vinegar; 1 teaspoon sugar

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Ingredients

150g lean beef mince
150g pork mince
30g parmesan cheese grated
30g wholemeal breadcrumbs or use 2 tablespoons of milled flaxseed if preferred
1 egg yolk
½ teaspoon garlic powder
¼ teaspoon dried herbs
1 tbsp olive oil
1/2 teaspoon crushed garlic
1 tin chopped tomatoes
1 tbsp tomato purée
1 tbsp balsamic vinegar
1 teaspoon sugar

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Meatballs in Tomato Sauce - Diabetes Ireland : Diabetes Ireland

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