St. Patrick's Day Stew - Natural Foods Recipes - Back to Basics Natural Foods

Ingredients

• 1 tbsp extra-virgin olive oil
• pinch of salt
• 1/2 lb fingerling potatoes, cut in halves
• 1/2 lb carrots, peeled and chopped
• 4 cloves garlic, chopped
• 1/2 large yellow onion, thinly sliced
• 5 cups vegetable stock
• 1 1/2 cups pre-cooked white beans
• 1/2 medium cabbage, chopped
• 1/2 cup Parmesan cheese, freshly grated (optional)
• Italian parsley, to garnish